记录了去健身房咨询体验课、问价格以及拒绝私教推销的常用表达。
Notes on common expressions for inquiring about trial classes, asking for prices, and declining personal trainer sales pitches at the gym.
动作 1：咨询体验与价格 / Inquiring about trials & prices
常用句：“你们这里单次体验怎么收费？”
(Ni men zhe li dan ci ti yan zen me shou fei?)
“How much do you charge for a single trial here?”
情景对白 / Dialogue:
你：“我想办一张月卡，多少钱？”
(Ni: Wo xiang ban yi zhang yue ka, duo shao qian?)
You: “I want to sign up for a monthly card, how much is it?”前台：“月卡八百，年卡更划算，只要三千。”
(Qian tai: Yue ka ba bai, nian ka geng hua suan, zhi yao san qian.)
Front desk: “Monthly is 800, annual is more cost-effective at 3000.”
习惯备注：本地健身房的价格水分通常很大，办年卡一定要考虑自己能不能坚持，不要冲动消费。
Habit Note: Prices at local gyms usually have a lot of water. Consider whether you can stick to it before buying an annual card; don’t buy on impulse.
动作 2：询问设施与课程 / Asking about facilities & classes
常用句：“有游泳池和更衣室吗？”
(You you yong chi he geng yi shi ma?)
“Do you have a pool and locker rooms?”
情景对白 / Dialogue:
你：“晚上有瑜伽课吗？”
(Ni: Wan shang you yu jia ke ma?)
You: “Are there yoga classes in the evening?”前台：“有的，晚上七点有一节，在二楼。”
(Qian tai: You de, wan shang qi dian you yi jie, zai er lou.)
Front desk: “Yes, there’s one at 7 PM on the second floor.”
习惯备注：健身房的操课（如瑜伽、动感单车）通常是免费包含在会员卡里的，不需要额外花钱。
Habit Note: Group classes at the gym (like yoga, spinning) are usually included for free in the membership card, no extra charge.
动作 3：拒绝私教推销 / Declining personal trainer sales
常用句：“谢谢，我习惯自己练。”
(Xie xie, wo xi guan zi ji lian.)
“Thanks, I prefer to work out by myself.”
情景对白 / Dialogue:
教练：“买十节私教课，可以给你打个折。”
(Jiao lian: Mai shi jie si jiao ke, ke yi gei ni da ge zhe.)
Trainer: “If you buy ten personal training sessions, I can give you a discount.”你：“暂时不需要，我想先自己适应一下。”
(Ni: Zan shi bu xu yao, wo xiang xian zi ji shi ying yi xia.)
You: “Not for now, I want to get used to it myself first.”
习惯备注：国内健身房私教推销非常猛烈，礼貌而坚定地说“暂时不需要”是最好的拒绝方式。
Habit Note: Personal trainer sales pitches are very aggressive in domestic gyms; politely but firmly saying “not for now” is the best way to decline.